Have you experienced an earthquake lately?

After the recent earthquake that rolled through our backyard on Easter Sunday, my husband and I realized that we did not have a strategy for reconnecting with our family members if we got separated and were unable to communicate by phone or email. So we decided to make “Earthquake Preparedness CAR Kits" on our next holiday. We also assigned a head researcher (my husband) to pull the “car kit” checklist together to include blankets, water, walking routes, and an extra pair of shoes. (If you would like an extensive list compiled by the US government of what to do before, during, or after an earthquake, click here.)

Honestly, for many of us, it is more likely that we’ll be shaken by an economic or emotional storm than by an earthquake.

Yet all disaster experts agree—whether environmental, economic, or emotional-- being prepared in advance gives you a greater chance of survival.

For example, in financial matters, people of all ages are urged to start a reserve savings account in order to have some “cushion” for unexpected illness, layoff or loss. Experts also remind us that it is never too early in life (or too late) to start saving.

And because most of us will, at some point in our lives, encounter emotional stress or trauma, counselors and other health professionals remind us to prepare a detailed list of trusted resources to whom we can immediately contact in the case of our own or another’s personal tragedy. Having a list that is well researched, easily accessible and includes church and clergy phone numbers, counselor’s names and numbers, nearest treatment center, homeless shelter, and hospital or emergency center can save valuable time and perhaps even save a life.

Very often, when we experience any type of instability, we can feel alone, overwhelmed by our thoughts and feelings and uncertain about what to do next. However, if we prepare ourselves for those unexpected, tumultuous times by doing what we can in advance we are more likely to make quick, time-sensitive decisions and find immediate support.

Take time this week to (1) make your earthquake car kit, (2) gather your “IMPORTANT NUMBERS” contact list, (3) research (or even Mapquest) local help centers, and (4) open a “rainy day” savings account. These little changes will undoubtedly give you bigger results than if you were caught unaware and unprepared.

Be encouraged,

Becky